Cooked Up’s vegetarian meals are made from locally sourced and organic ingredients with food that is not bland, so you have a great variety to get you through the week.

Cooked Up’s chefs carefully planned and considered the needs of vegetarians and aimed to deliver healthy meals for optimal results. We stand by our motto “BIG on Taste BIG on Results”.

Yes. You can choose a wide variety of vegetarian meals from Cooked Up’s Vegetarian meals product level view.

Yes. We know you monitor your carb and protein intake to attain your health goals so we at Cooked Up have done that for you in the nutrition information tables at the product level of meals.

A healthy vegetarian diet is often lower in calories and full of beneficial fibre, it is known that a vegetarian diet can help you lose and maintain a healthy weight with the help of physical exercise.

Some proven benefits of having a vegetarian meal are as follows: good for heart health, prevents type 2 diabetes, lowers blood pressure, decreases asthma symptoms, and Promotes bone health among others.

Yes. You can check out our Thai Tofu Curry with Vegetables & Steamed Rice meal or select the category Vegetarian then select the further filter under dietaries – gluten Free

We guarantee that the ingredients we use for our meals are only from Australian Farms.

Yes. Our meals were carefully planned by our chefs are packed with protein-rich food ingredients to assist you in protein diets if required.

No, we never use frozen ingredients, all our ingredients are delivered to us fresh weekly where we cook the next day fresh and then ship out the day(s) after.