Vegetarian Meals

Cooked Up’s vegetarian meals are made from locally sourced and organic ingredients with food that is not bland, so you have a great variety to get you through the week.

Cooked Up’s chefs carefully planned and considered the needs of vegetarians and aimed to deliver healthy meals for optimal results. We stand by our motto “BIG on Taste BIG on Results”.

Yes. You can choose a wide variety of vegetarian meals from Cooked Up’s Vegetarian meals product level view.

Yes. We know you monitor your carb and protein intake to attain your health goals so we at Cooked Up have done that for you in the nutrition information tables at the product level of meals.

A healthy vegetarian diet is often lower in calories and full of beneficial fibre, it is known that a vegetarian diet can help you lose and maintain a healthy weight with the help of physical exercise.

Some proven benefits of having a vegetarian meal are as follows: good for heart health, prevents type 2 diabetes, lowers blood pressure, decreases asthma symptoms, and Promotes bone health among others.

Yes. You can check out our Thai Tofu Curry with Vegetables & Steamed Rice meal or select the category Vegetarian then select the further filter under dietaries – gluten Free

We guarantee that the ingredients we use for our meals are only from Australian Farms.

Yes. Our meals were carefully planned by our chefs are packed with protein-rich food ingredients to assist you in protein diets if required.

No, we never use frozen ingredients, all our ingredients are delivered to us fresh weekly where we cook the next day fresh and then ship out the day(s) after.

Well, for one, we live by the motto “BIG on Taste BIG on Results”. We understand the daily struggles of a vegetarian, and that’s why we’ve made things super easy and convenient for everyone who is looking into vegetarianism. Many vegetarians struggle to get adequate protein, but with our help, that will become a thing of the past.

We have an abundance of meals to choose from. With Cooked Up, you can pick from a variety of different weight loss vegetarian meals, high protein vegetarian meals, low-calorie vegetarian meals, or low carb vegetarian meal plan. With our vegetarian menu, you’re guaranteed to find what you’re looking for with Cooked Up.

Each and every one of our meals has easy to read labels, so you know exactly what you are putting into your body, making your nutrition goals easy to obtain!

Yes! A healthy vegetarian diet is often lower in calories and full of beneficial fibre, it is known that a vegetarian diet can help you lose and maintain a healthy weight with the help of physical exercise.

Yes. You can check out our Thai Tofu Curry with Vegetables & Steamed Rice meal or select the category Vegetarian then select the further filter under dietaries – Gluten Free.

Supporting local farmers is a rule we live according to. There are many reasons why it’s important to support local farmers. One of the most important reasons is that it helps keep our communities strong. When we buy produce from local farmers, we’re not only helping to support our local economy, but we’re also getting fresh, nutritious food that hasn’t been shipped across the country.

Yes! All our meals are carefully planned and have high protein. Meaning you will be getting your money’s worth once you start hitting your nutrition goals through our help. Our easy-to-read labels make it simple to hit your protein goals. Whether you are looking to gain muscle, shred fat, or maintain a healthy weight; our protein-packed vegetarian meals are guaranteed to help you get there.

No, we never use frozen ingredients. All our ingredients are delivered to us fresh. When we receive your order, we make sure to cook the very next day and then ship it out the day(s) after.

Why is it important to make a meal plan?

It’s easy to get caught up in unhealthy habits, but when you have a meal plan, you’re less likely to stray from your goals. You can create a weekly vegetarian meal plan through Cooked Up, we are always here to give a helping hand.

No! You can have a healthy diet without breaking the bank. Our vegetarian meal plan is affordable and easy to follow. With plenty of variety, you’re sure to find something to your taste.

Yes! You can save when you bundle your favourite vegetarian meals together. We always have bundle deals ready at your convenience. Buying vegetarian bundle meals also means that you will have a meal plan prepared.

Vegetarian meals that are high in protein and fibre are the healthiest options to make. Our Lemon Cream Fettucine With Green Vegetables And Herbs is a great option to make if you’re looking for a recipe that is super high in protein and fibre.