Get Hooked up with Cooked up. Cooked Up meals are great whether you are time-poor, need help with portion control, extra protein, more carbs, watching what you eat, or are making healthy meal choices. You could have them for lunch or dinner and there are also some great snack options. These are seriously delicious!! Best of all ingredients are sourced from Australian Farmers and it’s an Australian Company. Given the circumstances, it’s so important to support small businesses and Australian-owned Companies. You get the convenience of having them delivered straight to your door. Meal options and a world full of flavours are on offer. Life is all about balance so cooked up is a great option for me as teaching classes all day I need all the energy I can get knowing I’m getting the right amount of nutrients and I can heat them up in minutes which definitely helps me with my busy work schedule. As a Pilates Reformer Studio owner and a fitness instructor, I know how important it is to look after your health.