If you want to get the body you deserve, avoid fad diets and instead adopt a lifestyle that promotes long-term healthy dieting. One of the best ways to do this is by opting for a trustworthy and Best Weight Loss Meal Delivery in Australia. Home meal delivery kits are blazing through the market and for good reasons. Weight loss meal delivery services in Australia are not only popular among busy professionals, but they are also preferred by people who want to lose weight gradually and naturally. When you opt for these services, all you have to do is just order healthy food based on your preference and weight loss plan, and it will be delivered straight to your door. People are busy, and they want to eat well, so those restaurant costs might mount up over time. So, enter a wonderful world of diet programs that make “eating correctly” so simple that we have no more excuses. Except, perhaps, one: Which service should I choose?
With over 20 menu items to choose from, quick delivery, and chef-prepared meals, Cooked Up aims to make healthy eating and weight loss convenient. Right now, as you’re reading these words, there are people who are feeling catastrophically defeated about their health journey which is how the fad diet industry was created. Fad diets prey upon individuals who are already having a hard tie with their diet. Cooked Up aims to provide the best weight loss meal delivery in Australia while simultaneously breaking down the fad diet industry.
Dangers of Fad Diets & Why Fad Diets are Bad
Weight loss is a phenomenon people have been dealing with for centuries. For however long mankind has existed, the problem of excess fat has also existed alongside us. Following and cycling through trendy weight-loss diets that promise drastic results within a small timeframe is typically not the healthiest way to lose weight. To put it simply, fad dieting does not work. It has the potential to destroy your metabolism which actually leads to gaining weight! That’s why here at Cooked Up, we offer simple solutions with full transparency that caters to your specific dietary desires. If you can relate to any of the signs mentioned above, you may be stuck in a fad dieting cycle. It’s time to join a trusted meal delivery service and break the unhealthy dieting cycle. Here are a few ways to identify if a diet is a fad or not:
- Ads that promise a “quick fix”.
- Statements that sound too good to be true.
- Poor research that supports their “quick fixes”.
- Special teas, pills, or gummies.
- Including studies that have not been peer-reviewed.
- Recommendations that completely ignore a group of people.
Our bodies are intricately complex in design and require a well-rounded, balanced diet that promotes overall health. A healthy diet should consist of a variety of nutritious foods that provide our bodies with the energy and nutrients we need to function properly. While certain foods may be better for weight loss than others, there is no one-size-fits-all diet that will work for everyone. What works for one person may not work for another, so it is important to find a diet that fits your individual needs and lifestyle. If you’re new to weight loss, it’s understandable that you’re perplexed. It seems like everyone has a secret recipe for losing weight; but what if all you want is a simple start? The world of calorie counting, macros, and being in a calorie deficit might be daunting to first-timers. One thing that is for sure though, is that losing weight really does start in the kitchen! However, if you dread weighing your food, calculating the calories, and planning meals that will aid in weight reduction gives you a migraine, perhaps a weight loss meal delivery service may be the solution. Just where do YOU begin? With the many different weight loss meal delivery services available in Australia, Cooked Up offers a simple approach to weight loss. The best way to lose weight is to find a healthy diet that works for you and stick to it. Losing weight does not need to be a difficult thing. At Cooked Up, we can help you reach your goals in a healthy, sustainable way, with no fad dieting, by providing a variety of meals freshly prepared and delivered straight to your door. With years of experience in delivering within VIC, QLD, and NSW, we’re here to help. With the best weight loss meal delivery in Australia, we are confident about getting you to your desired body goals.
Why Choose Cooked Up
Ordering a meal with us is one step in the right direction of your weight-loss goals. Our food promotes a healthy, well-rounded, balanced diet that is sure to make you feel great throughout your journey. It might not be feasible to prepare meals from scratch on a frequent basis. You may be working and studying, caring for a newborn, or recovering from an illness, among other reasons. Maybe you’re tired of trying to figure out what to make for dinner every week. Perhaps it’s not your thing, to begin with. That’s why we offer meals that contain the following: Gluten-free, dairy-free, and egg-free options, keto-friendly meals, vegetarian meals, weight-loss meals, and meals high in protein. All of our food is organically and sustainably sourced from local Australian farmers. Our wide range of variety of meals means that the options are endless. So you’ll never get bored. Also, unlike other meal delivery services, there’s no secret subscription fee you’ll be tied to once ordering with us. Our prices average at around only $11 per meal, which is an absolute bargain for high-quality healthy meals.
You Can Trust Cooked Up – Best Weight Loss Meal Delivery in Australia
Our meals are designed with the general public in mind. We know that not everyone knows how to read the back of the label of food products, that’s why we’ve ensured that our ingredients are easy to understand and completely transparent. We care about you and your specific dietary requirements. No special teas, secret gummies or shakes; just straight-up good food that will guide you in the right direction. Our meals are high in protein, which is a vital component many people that are missing in their diet. High protein meals make sure that you stay fuller for longer while providing your body with the nourishment it deserves.
Weight Loss with Best Meal Delivery Service in Australia
People want to get rid of the excess fat on their bodies. But it is not easy for everyone to shed weight because of reasons like a busy lifestyle, unhealthy eating habits, and lack of time. Or, as mentioned above, you could be stuck in a fad dieting cycle. When you purchase a meal with us, you are guaranteed to receive healthy meals. There’s the option of buying individual meals, or you can buy a whole bundle of ready-made meals. With Cooked Up, you can order meals per week, and never have to worry about cooking throughout the week again! With a long list of tasty meals to choose from, you’ll never get bored of the same old boring meals again.
Here’s a list of a few of our Best Weight Loss Meals:
- Chilli Shredded Beef
- Gnocchi With Pesto Cream Mixed Zucchini And Parmesan
- Roasted Cajun Salmon
- Roasted Mushroom Stroganoff
- Lemon Cream Fettucine With Green Vegetables And Herbs
- Togarashi Japanese Chicken
- Keto Chicken And Cherry Tomato
- Keto Peri Peri Chicken
- Chilli Chicken Xinjiang Style with Steamed Rice and Bok Choy
- Coconut Fish Curry With Curry Leaves, Turmeric & Tomato
- Char-grilled Chicken with Potato, Sweet Potato Wedges, Garlic Sauce & Green Beans
All our meals are portion-controlled and protein-rich, this helps to keep you in a caloric deficit. Being in a calorie deficit means that you are taking in fewer calories than what your body burns, otherwise known as CICO (calories in calories out). CICO is the healthiest, most sustainable, and the most rational way a person can use to lose weight, it is the key step towards losing weight and maintaining a healthier, happier lifestyle. Make no mistake though! You won’t be feeling hungry or famished at all with us, you will definitely be satiated with our meals. Cooked Up is here to provide you with the tools and motivation needed for a successful weight loss journey, we’ll make it easy to stay on track throughout your journey. And remember, losing weight doesn’t have to be a difficult thing. It all starts by making small changes in the right direction, the rest will follow!
Cooked Up is Australia’s best weight loss meal delivery service. We offer healthy, organic, and sustainable meals that are designed with the general public in mind. To reiterate, our ingredients are easy to understand and transparent. We have a variety of different meal options to choose from, so you’ll never get bored. Unlike other meal delivery services, there’s no secret subscription fee you’ll be tied to once ordering with us. Our prices average at around only $11 per meal, which is an absolute bargain for high-quality healthy meals! With Cooked Up, losing weight gradually and naturally has never been easier! Order with us today so that you can live a healthier, happier tomorrow!